![]() One who is supposed to be a warrior considers it his foremost concern to keep death in mind at all times, every day and every night, from the morning of New Year’s Day through the night of New Year’s Eve. Via Code of the Samurai: A Contemporary Translation of the Bushido Shoshins: The samurai trained in martial arts a lot and they thought about death a lot. The Scientific Samurai’s Guide To Staying Chill GO GO GO.Īnd even funnier, much of what we know about relaxing and being calm is dead wrong. Our society is energy drinks, 24 hour news cycle, Starbucks on every corner and relentless social media feeds. ![]() You know the benefits: you think clearly, you don’t make rash decisions, you don’t get scared. Nobody really needs to sell us on the value of staying calm. Meet the situation without tenseness yet not recklessly, your spirit settled yet unbiased. The imperturbable mind is the secret of warfare.Īnd, of course, the man probably considered the greatest samurai of them all, Miyamoto Musashi, in his classic, The Book of Five Rings:īoth in fighting and in everyday life you should be determined though calm. It is important for the spirit to be whole, the mood steady, and the mind unmoving. Since it is the mind that confuses the mind, don’t let your mind give in to your mind.”Ī noble man controls frivolity with gravity, awaits action in a state of calm. When you are overcome by your own mind, you are burdened by myriad concerns, subordinate to things, unable to rise above. When you manage to overcome your own mind, you overcome myriad concerns, rise above all things, and are free. ![]() We’re talking about some of the greatest samurai who ever lived writing about it over and over for five hundred years:įor warriors in particular, if you calm your own mind and discern the inner minds of others, that may be called the foremost art of war.
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